What’s actually in Goli Nutrition Supergreens Gummies?

These days you can get just about anything in gummy form, including your daily greens! But are the gummies as good as powders or capsules? Let’s find out by digging into the most popular greens gummie: Goli Supergreens Gummies.

Gummies need Pectin (or Gelatin)

Gummies are made by combining various ingredients such as gelatine or pectin, sugar or other sweeteners, flavourings, and colourings in a heated mixture. Vitamins, minerals, and other supplements are also added to the mixture. The mixture is then poured into moulds and allowed to cool and solidify.

Gelatin is a common ingredient in gummies and it provides the chewy texture. Pectin is a vegetarian alternative to gelatin and is derived from fruits such as apples and citrus. Sugar or other sweeteners such as corn syrup are added to provide sweetness. Natural and artificial flavourings and colourings are added to create the desired taste and appearance of the gummies.

Once the mixture is poured into moulds, it is left to cool and solidify. The gummies are then removed from the moulds and coated with a protective layer of oil or wax to prevent them from sticking together. Finally, the gummies are packaged and shipped to stores for sale.

Why you might choose a Gummy

Besides the fact that gummies are, well gummies!, there are several other reasons why you may prefer gummies over capsules:

1. Taste: Gummies are available in a variety of flavours and can be more palatable than capsules, which are often tasteless or have an unpleasant aftertaste.
2. Easy to swallow: Some people may find it difficult to swallow capsules due to their size, shape or texture. Gummies are usually smaller and softer, making them easier to chew and swallow.
3. Convenience: Gummies can be taken without water, which makes them more convenient for people who are on the go or do not have access to water.
4. Customizable dosing: Gummies can be made with specific dosages of ingredients, which can make it easier to customize dosages for specific needs or preferences.
5. They’re GUMMIES: Gummies are often seen as a fun and appealing way to take supplements, especially for children or those who struggle with taking supplements in traditional forms.

Goli Supergreens Gummies Ingredients

The Goli Supergreens Gummies ingredients list is in two sections, the first being the “secret sauce”, Goli Nutrition’s proprietary blend and the second being typical gummy constituents.

Supergreens Proprietary Blend:

1. Artichoke leaf extract (cynara scolymus) 4:1: Artichoke leaf extract is high in antioxidants, which protect the body from oxidative stress and inflammation. It also helps to lower cholesterol levels and supports liver health.
2. Spirulina: Spirulina is a type of blue-green algae that is high in protein, vitamins, minerals, and antioxidants. It is also known to support the immune system, reduce inflammation, and improve cardiovascular health.
3. Bacillus subtilis (OPTI- BIOME ® MB40*): Bacillus subtilis is a type of probiotic bacteria that supports gut health, digestion, and the immune system. It also helps to break down and absorb nutrients from food.
4. Aloe vera: Aloe vera has a range of health benefits, including soothing inflammation, improving digestion, and supporting the immune system.
5. Kale: Kale is a highly nutritious vegetable that is rich in vitamins, minerals, and antioxidants. It is also known to support cardiovascular health, reduce inflammation, and improve eye health.
6. Moringa leaf: Moringa leaf is a highly nutritious plant that is rich in vitamins, minerals, and antioxidants. It is also known to support immune function, reduce inflammation, and improve digestive health.
7. Broccoli: Broccoli is a highly nutritious vegetable that is rich in vitamins, minerals, and antioxidants. It is also known to support cardiovascular health, reduce inflammation, and improve digestive health.
8. Barley grass: Barley grass is a highly nutritious plant that is rich in vitamins, minerals, and antioxidants. It is also known to support immune function, reduce inflammation, and improve digestive health.
9. Chlorella: Chlorella is a type of algae that is high in protein, vitamins, minerals, and antioxidants. It is also known to support the immune system, reduce inflammation, and improve cardiovascular health.
10. Parsley: Parsley is a highly nutritious herb that is rich in vitamins, minerals, and antioxidants. It is also known to support cardiovascular health, reduce inflammation, and improve digestive health.
11. Spinach: Spinach is a highly nutritious vegetable that is rich in vitamins, minerals, and antioxidants. It is also known to support cardiovascular health, reduce inflammation, and improve eye health.
12. Celery: Celery is a highly nutritious vegetable that is rich in vitamins, minerals, and antioxidants. It is also known to support cardiovascular health, reduce inflammation, and improve digestive health.

Other Ingredients:

1. Cane Sugar: Cane sugar is used as a sweetener in the gummies.
2. Tapioca Syrup: Tapioca syrup is used as a binder and thickener in the gummies.
3. Water: Water is used to dissolve the ingredients and create the gummy texture.
4. Pectin: Pectin is a natural ingredient that is used to give the gummies their texture and structure.
5. Natural Flavor: Natural flavor is added to enhance the taste of the gummies.
6. Malic Acid: Malic acid is a natural ingredient that is used to give the gummies a tart flavor.
7. Citric Acid: Citric acid is a natural ingredient that is used to give the gummies a sour flavor.
8. Sodium Citrate Dihydrate: Sodium citrate dihydrate is a natural ingredient that is used as a preservative in the gummies.
9. Sunflower Lecithin: Sunflower lecithin is used to prevent the ingredients from separating and to give the gummies a smooth texture.
10. d-alpha Tocopheryl Acetate: d-alpha Tocopheryl Acetate is a form of vitamin E that is often used in dietary supplements and fortified foods. Vitamin E is an essential nutrient that has antioxidant properties, which means it helps protect cells from damage caused by free radicals. Free radicals are unstable molecules that can damage cells, contribute to aging and disease, and even cause cancer. Including d-alpha Tocopheryl Acetate in the Goli Supergreens Gummies helps to provide the body with an adequate amount of vitamin E, which can support the immune system, improve skin health, and possibly reduce the risk of chronic diseases such as heart disease and cancer. Vitamin E is also important for maintaining healthy vision, neurological function, and reproduction.

How do the Gummies compare to Greens Powders?

When you compare these gummies to a quality greens powder like Emrald labs Greens+, you can see a clear difference. The greens powder contains higher amounts of vitamins, minerals, and other nutrients compared to a gummy supplement due to the larger serving size and concentration of ingredients.

On the other hand, the gummies may provide a more enjoyable and convenient way to consume these nutrients for some people who find the greens powders unpalatable or difficult to incorporate into their daily routine. In other words, the gummies are an easier, but less effective, way to get the benefit of greens.

About Goli Nutrition

Goli Nutrition is a privately held nutritional product and supplement company founded in 2018 with headquarters in West Hollywood, CA. The company produces supplements using organic, vegan, and gluten-free ingredients to help people consume essential nutrients and reach their nutritional goals. Goli Nutrition has about 90 employees and has received early stage venture capital funding from at least three institutional investors.

Their most famous product is Goli Apple Cider Vinegar Gummies:

You can get a bottle of Goli Nutrition Supergreens Gummies here.